Momentum Nutrition and Training.
Here to support you on your wellness adventure.
We exist to come alongside you no matter where you are in your wellness journey…and, we’re here for the whole family!
Our approach
We are a board certified Registered Dietitian with advanced degrees in nutrition sciences who provide nutrition education. We are here to support you. We provide nutrition education classes in person and online designed to empower you to make lasting changes on your wellness adventure. Come join us and learn what small changes can make big impacts on your families health and wellness!
Providing Education To Make Wellness Simple
All classes are designed to help you develop a healthy relationship with food and see it for the beautiful tool that it is to nourish and support our bodies so we can do all that the Lord has called us to do and do it well.
In-person and remote options
Our space is conveniently located in Charlotte, NC. Can’t make it in person? NO PROBLEM! We offer all classes online too!
Our services
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Online Classes
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1 on 1 Coaching
Meet our team
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Lauren Barber MS, RD
Our blog
Funfetti Muffins (from scratch!)
I’m So Glad You’re Here!
Chicken Soup For When Your Down
Get started with Momentum Nutrition and Training, today.
