Making Nutrition Simple For Everyone.

Momentum Nutrition and Training

Was founded in May of 2021 out of a vision to come alongside families as they navigate wellness. With so much information out there, we wanted to be a place where nutrition and wellness is made simple (and delicious). Our goal is to empower you through educational courses to make small but powerful and lasting changes on your wellness adventure for your whole family.

An educational approach

Wellness is not a one size fits all. Our educational approach is designed to help you take what you learn and apply it in a way that will fit your families needs and preferences.

Our rates

In Person Class

Our in person classes offer course material for you to take home, samples of new things to try and recipes, and Q & A time at the end to ensure you learn what you came to learn!

90 mins | $50 | See Our Schedule

Online Class

Our online classes provide course material sent to you via e-mail before the course begins, new recipes, and a Q & A time at the end to ensure you learn what you came to learn.

90 mins | $50 | See Our Schedule

1 on 1 Coaching

These spaces are limited! Each session will cover a specific topic from our list for you to choose from prior to your session. These are designed to be personal education sessions mixed with coaching allowing you to ask any and all questions throughout the session! These are offered in person or online and need to be scheduled via email.

60 mins | $100 | Contact Us

Get started with Momentum Nutrition and Training, today.