Lauren Barber, MS, RD

Lauren obtained her bachelor of science in foods and nutrition from Appalachian State University in 2012 and went on to complete her dietetic internship and master of science in nutrition sciences from East Carolina University in 2013 and 2014 respectively. Upon finishing her dietetic internship she passed her boards in 2013 and has since been a board certified Register Dietitian. Most recently she complete her Level 1 Certified Functional Health Coach through Metabolic Mentor University. This certification allows her to come alongside you to work on gut health, hormone balance, thyroid issues, and more.

She has a passion for coming alongside women wherever they are in their wellness adventure. She understands that wellness is not a one size fits all and desires to educate women so they can discover what works for them. Single. Married. Trying to conceive. Pregnant. Postpartum. Young children. Youth athletes. Tired Mom. Tired business woman. You can make simple lifestyle changes that have a lasting impact and I’m here to walk with you!

Lauren is passionate about Jesus, is a wife to Matt, and mom to six kids. She enjoys a really good donut or a delicious piece of made from scratch cake! She loves the kitchen and discovering delicious and simple recipes the whole family will enjoy!

I can’t wait to come alongside you and your family!